I have had so much awesome feedback from my Pretty Much Paleo post on Monday. Lots of emails, phone calls and follow up questions.
It probably should be noted that I am not a doctor, or a dietitian, and that I failed 5th grade Human Growth and Development. Now that you know that, I will proceed.
When we are out of the house I eat Wendy's chili, a Jimmy John's un-wich, McDonald's Southwest chicken salad or Taco Bell's hard shelled Taco's. I eat burgers out of their buns and love Chipotle's salad (that dressing!). I keep a baggie of almonds and dried fruit in my purse at all times.
When I am at home it is most important that there are awesome snacking options available. Like my cousin Sarah's corn salsa. I try to have this stuff on hand all the time. It's great with corn chips, and awesome on a lettuce salad with chicken and some sort of dressing.
You can add cilantro if that's something you fancy. But I can't handle that stuff, so I don't add it. Instead I usually add a little extra vinegar. Because I totally fancy vinegar.
Cousin Sarah's Corn Salsa:
1 can black beans, drained
1 can black eyed peas, drained
1 can corn, drained
1 red onion diced small
2 peppers, any colors, seeded and diced small
2 Tbsp. Vegetable Oil
1 1/2 tsp. Vinegar
1 tsp. Cumin
Salt and Pepper
(cilantro, chopped)
Eat with corn chips or on a salad. It's yummy.
1 comment:
Gonna make this this weekend for the Super Bowl! Thanks for sharing the recipe.
Post a Comment